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Home > Sensibly Sweet > Recipes > Sugar Free > Appetizers > Minted Orange Carrot Soup

Minted Orange Carrot Soup

Ingredients:

•2 tablespoons Crisco® Puritan® Canola Oil with Omega-3 DHA
•1 cup chopped yellow onion
•2 pounds baby cut carrots
•2 (14 oz.) cans fat free vegetable broth
•3/4 cup water
•3/4 cup Smucker's® Low Sugar™ Reduced Sugar Sweet Orange Marmalade
•1 1/2 tablespoons minced fresh mint leaves
•Mint sprig for garnish, if desired

Directions:

1SAUTE onion in oil in 4-quart saucepan until softened. Add carrots and broth; bring to a boil. Reduce to a simmer. Cook until carrots are fork tender. Cool mixture 5 minutes.
2PUREE soup in blender in four separate batches, adding some of the water to each batch; process until smooth. Return pureed soup to pan. Stir in marmalade until melted. Chill.
3To serve: STIR in mint just before serving. Serve chilled with a sprig of mint for garnish, if desired.
Minted Orange Carrot Soup
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