| • | 1/2 cup Jif® Creamy Reduced Fat Peanut Butter Spread |
| • | 1 (4 serving size) package sugar free fat free instant vanilla pudding mix |
| • | 2 cups skim milk |
| • | 1 ripe banana, sliced |
| • | 1/4 cup chopped walnuts or pecans |
| • | Smucker's® Sundae Syrup™ Sugar Free Chocolate Flavored Syrup |
| OR | Smucker's® Sundae Syrup™ Sugar Free Caramel Flavored Syrup |