| • | 1 cup cold reduced fat milk |
| • | 1 (1 oz.) instant sugar free chocolate pudding and pie filling |
| • | 1/2 cup reduced fat sour cream or yogurt |
| • | 1/2 cup Smucker's® Low Sugar™ Reduced Sugar Strawberry Preserves |
| • | 8 mini sized whole wheat pita pockets |
| • | 4 cups assorted fresh fruits like bananas, pineapple, cantaloupe, strawberries and grapes |