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Recipes

Chicken Salad with Rice, Pecans, Grapes, and Orange Dressing

Ingredients:
• 4 (4 oz.) skinless, boneless chicken breasts
• 3 1/2 cups cooked wild rice (about 1 cup uncooked)
• 1 cup sliced green onions
• 1 cup seedless green grapes, halved (optional)
• 1/4 cup chopped pecans, toasted (optional)
• 1 tablespoon grated orange rind
• 1 cup SMUCKER'S® Sugar Free Orange Marmalade
• 1/3 cup raspberry vinegar
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• Crisco Cooking Spray

Directions

Spray a large skillet with Crisco cooking spray; heat over medium heat until hot. Add chicken; cook 2 minutes on each side or until lightly browned.

Place chicken in an 11x7-inch baking dish coated with cooking spray. Bake at 450 degrees for 20 minutes or until cooked through. Remove chicken; cool and cut into ¼-inch strips.

In a large bowl, combine chicken, rice, green onions, and grapes and pecans, if desired. Toss well and set aside. In a small bowl, combine the orange rind and next 4 ingredients; stir well. Pour over chicken mixture; toss well.

Serve salad at room temperature, on lettuce-lined plates, if desired.

Makes 7 servings.