Prep Time 10 min
Cook Time 10 Min
Servings 6 to 12
Difficulty Easy

Ingredients

  • Crisco® Original No-Stick Cooking Spray
  • 1/2 (14 oz.) pkg. low fat smoked sausage, made with turkey and pork
  • 1 medium green pepper
  • 1 medium red pepper
  • 3 tbsps. Smucker's® Sugar Free Concord Grape Jam
  • 1 tbsp. barbecue sauce

Directions

  • Step 1

    COAT grill pan or skillet with no-stick spray. Heat pan over medium high heat.

  • Step 2

    HEAT whole piece of sausage for 5 minutes, turning occasionally. Remove from pan. Add pepper strips to pan and cook for 5 minutes or until heated through. Cut sausage and pepper strips into 12 bite-sized pieces.

  • Step 3

    COMBINE jam and barbecue sauce in microwave-safe bowl. Add sausage and pepper pieces, stirring until coated. Microwave on HIGH for 1 minute or until hot.

  • Step 4

    SERVE in bowl with toothpicks or make mini-kabobs by skewering pieces of red pepper, green pepper and sausage with a toothpick.

  • Step 5

    Makes 12 appetizers.

Serving size
(1/6)

  • Calories 50
  • Calories from Fat10g
  • Total Fat 1g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 5mg
  • Sodium 300mg
  • Potassium 0mg
  • Total Carbohydrates 8g
  • Dietary Fiber 1g
  • Sugars 2g
  • Protein 3g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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