Sesame-Ginger Couscous Lettuce Cups
Prep Time 40 min
Cook Time N/A
Servings 6
Difficulty Easy
Ingredients
- 1/3 cup low fat sesame ginger dressing
- 3 tbsps. Smucker's® Natural Creamy Peanut Butter
- 1 1/2 tsps. lime juice
- 1/4 tsp. dark sesame oil
- 1 cup cooked couscous, chilled
- 1 cup cooked edamame, cooled
- 1 (11 oz.) can mandarin oranges, drained
- 1/2 (16 oz.) bag cole slaw
- 1/2 (8 oz.) can diced water chestnuts, drained
- 1/4 cup toasted slivered almonds
- 2 tbsps. chopped red onion
- Salt and pepper, to taste
- 1 head Bibb lettuce, washed and dried
Directions
- Step 1
WHISK sesame ginger dressing, peanut butter, lime juice and sesame oil in medium bowl until smooth.
- Step 2
TOSS couscous, edamame, mandarin oranges, cole slaw, water chestnuts, almonds, red onions and sesame-ginger dressing in large bowl. Season to taste with salt and pepper.
- Step 3
FORM 2 lettuce leaves into a cup shape. Fill with 1 cup of couscous salad. Repeat to make 6 servings.
- Step 4
To toast almonds: Place almonds in dry nonstick skillet. Cook over medium heat, shaking pan until nuts are lightly browned. Remove from pan immediately to prevent over-browning.
Serving size
(1/6 of recipe)
- Calories 190
- Calories from Fat80g
- Total Fat 8g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 220mg
- Potassium 0mg
- Total Carbohydrates 22g
- Dietary Fiber 5g
- Sugars 8g
- Protein 8g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet