Fresh Fruit Pitas with Choco-Berry Sauce

Prep Time 10 min
Cook Time N/A
Servings 8 pitas
Difficulty Easy

Ingredients

  • 1 cup cold reduced fat milk
  • 1 (4 serving size) pkg. instant sugar free chocolate pudding and pie filling
  • 1/2 cup reduced fat sour cream or yogurt
  • 1/2 cup Smucker's® Low Sugar Reduced Sugar Strawberry Preserves
  • 8 mini sized whole wheat pita pockets
  • 4 cups assorted fresh fruit like banana, pineapple, cantaloupe, strawberries and grapes

Directions

  • Step 1

    MIX milk and pudding with mixer for 2 minutes; stir in sour cream and preserves, mixing until well combined.

  • Step 2

    CUT opening across top of pita. Fill with 1/2 cup fruit and dollop with 1/4 cup sauce; serve immediately.

Serving size
(1/8)

  • Calories 170
  • Calories from Fat20g
  • Total Fat 2g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 5mg
  • Sodium 140mg
  • Potassium 0mg
  • Total Carbohydrates 34g
  • Dietary Fiber 2g
  • Sugars 19g
  • Protein 5g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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