Prep Time 5 min
Cook Time 10 Min
Servings 6
Difficulty Easy


  • 3 tablespoons Canola Oil
  • 1 medium green pepper, cut into 1-inch pieces
  • 1 medium yellow onion, cut in half vertically, then sliced into 1/4-inch rings
  • 3 medium ripe tomatoes, seeded and chopped
  • 1 (14-16 oz.) package fully cooked lean smoked sausage, sliced into 1/2-inch pieces
  • 1 tablespoon cornstarch
  • 1 tablespoon ground ginger
  • 1 tablespoon vinegar
  • 1 tablespoon soy sauce
  • 1/2 cup Smucker's® Apricot Preserves
  • 2 cups fresh pineapple chunks, or canned pineapple chunks, drained


  • Step 1

    ADD vegetable oil to 10-inch skillet and heat over medium heat. Cook and stir sliced sausage, green pepper, onion and tomatoes 5 to 10 minutes, until sausage is heated through and vegetables begin to soften.

  • Step 2

    COMBINE cornstarch, ginger, vinegar, soy sauce and apricot preserves; stir into sausage mixture. Stir until mixture is bubbly and sauce begins to thicken.

  • Step 3

    ADD two cups of drained pineapple chunks. Reduce heat to low and stir until pineapple is heated through. Serve over cooked rice.

Serving size

  • Calories 500
  • Calories from Fat170g
  • Total Fat 19g
  • Saturated Fat 4.5g
  • Polyunsaturated Fat -1g
  • Trans Fat 0g
  • Cholesterol 45mg
  • Sodium 1310mg
  • Total Carbohydrates 66g
  • Dietary Fiber 2g
  • Sugars 24g
  • Protein 17g

*Percent Daily Values are based on a 2,000 calorie diet

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