Prep Time 5 min
Cook Time 4 Min
Servings 6 (1/2) cup servings
Difficulty N/A

Ingredients

  • 2 cups water
  • 3/4 cup oat bran
  • 1/4 cup quick or old-fashioned rolled oats
  • 2 tbsps. toasted wheat germ
  • 1/4 tsp. salt
  • 1/2 cup Smucker's® Low Sugar Reduced Sugar Apricot Preserves
  • 1/4 cup sliced almonds
  • 1/4 cup currants or raisins
  • 1 (6 oz.) container sugar-free vanilla yogurt

Directions

  • Step 1

    COMBINE water, oat bran, oats, wheat germ and salt in 2-quart saucepan. Bring to a boil. Cook over medium heat, stirring occasionally, until thickened and heated through.

  • Step 2

    REMOVE saucepan from heat; stir in preserves, almonds, currants and yogurt. Serve warm.

Serving size
(1/6)

  • Calories 150
  • Calories from Fat30g
  • Total Fat 4g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 2mg
  • Sodium 110mg
  • Potassium 0mg
  • Total Carbohydrates 26g
  • Dietary Fiber 3g
  • Sugars 12g
  • Protein 7g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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