Hearty Multigrain Hot Breakfast Cereal with Preserves
Prep Time 5 min
Cook Time 12 Min
Servings 2
Difficulty Easy
Ingredients
- 1 cup water
- 2 tbsps. quinoa
- 1/4 cup quick cooking brown rice
- 1/4 cup old-fashioned rolled oats
- 2 tbsps. raisins
- 2/3 cup milk
- 2 tbsps. wheat germ
- 1 tbsp. firmly packed brown sugar
- 3/4 tsp. ground cinnamon
- 1/4 tsp. salt
- 2 tbsps. Smucker's® Simply Fruit® Seedless Strawberry Spreadable Fruit
Directions
- Step 1
COMBINE water, quinoa and rice in 1 1/2-quart microwave-safe bowl. Microwave on HIGH 7 minutes. Stir in oats, raisins and 1/2 cup milk. Microwave on HIGH 5 minutes.
- Step 2
STIR in wheat germ, brown sugar, cinnamon, salt and remaining milk. Allow to set 5 minutes.
- Step 3
TOP each serving with 1 tablespoon fruit preserves.
Serving size
(1/2 of recipe)
- Calories 290
- Calories from Fat40g
- Total Fat 4g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 5mg
- Sodium 340mg
- Potassium 0mg
- Total Carbohydrates 55g
- Dietary Fiber 4g
- Sugars 20g
- Protein 9g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet