Monte Cristo Muffins
Prep Time 5 min
Cook Time 1 Min
Servings 1
Difficulty Easy
Ingredients
- 1 reduced calorie English muffin split and toasted
- 1 1/2 teaspoons Dijon Mustard
- 2 tablespoons Smucker's® Sugar Free Red Raspberry Preserves
- 1 slice smoked Canadian bacon
- 1 slice Swiss cheese
Directions
- Step 1
SPREAD mustard on both halves of toasted muffin. Spread preserves on top of mustard. Place meat on one half and cheese on the other half.
- Step 2
MICROWAVE on HIGH for 20 seconds. Place halves together and serve.
Serving size
(1)
- Calories 300
- Calories from Fat100g
- Total Fat 12g
- Saturated Fat 6g
- Polyunsaturated Fat -1g
- Trans Fat 0g
- Cholesterol 55mg
- Sodium 960mg
- Total Carbohydrates 40g
- Dietary Fiber 13g
- Sugars 3g
- Protein 22g
*Percent Daily Values are based on a 2,000 calorie diet