Strawberry-Banana Oat Bran Pancakes

Prep Time 9 min
Cook Time 15 Min
Servings 12 (4") pancakes
Difficulty Easy

Ingredients

  • 1 cup oat bran hot cereal, uncooked
  • 1/2 cup all-purpose flour
  • 2 tsps. baking powder
  • 1 tbsp. sugar and sucralose blend for baking
  • 1/4 tsp. salt
  • 2 bananas
  • 1 cup reduced fat milk
  • 1/4 cup Smucker's® Low Sugar Reduced Sugar Strawberry Preserves
  • 1 large egg
  • Crisco® Original No-Stick Cooking Spray
  • Smucker's® Sugar Free Breakfast Syrup

Directions

  • Step 1

    COMBINE oat bran, flour, baking powder, sweetener and salt in medium bowl. Mash two bananas in separate bowl; combine with milk, preserves and egg. Add egg mixture to flour mixture, stirring until ingredients are just combined.

  • Step 2

    HEAT griddle or large skillet over medium heat. Spray surface with no-stick cooking spray. Pour scant 1/4 cup batter for each pancake onto hot surface. Cook until bubbly; turn and cook remaining side until golden brown. Serve pancakes topped with sugar free breakfast syrup, if desired.

Serving size
(1/4)

  • Calories 340
  • Calories from Fat45g
  • Total Fat 5g
  • Saturated Fat 2g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 55mg
  • Sodium 450mg
  • Potassium 0mg
  • Total Carbohydrates 69g
  • Dietary Fiber 8g
  • Sugars 19g
  • Protein 12g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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