Chicken Spinach Salad with Strawberry Poppy Seed Dressing

Prep Time 20 min
Cook Time N/A
Servings 4
Difficulty Easy

Ingredients

  • DRESSING
  • 1/2 cup Smucker's® Natural Strawberry Fruit Spread
  • 3 tablespoons Water
  • 2 tablespoons balsamic vinegar or white balsamic vinegar
  • 1 1/2 teaspoons poppy seeds
  • 1/2 teaspoon Salt
  • 1/4 teaspoon pepper
  • 1/4 cup Vegetable Oil
  • SALAD
  • 2 (6 oz.) packages baby spinach leaves
  • 1/4 cup chopped red onion
  • 2 (6 oz.) packages refrigerated fully cooked grilled chicken breast strips
  • 1/2 cup shaved Parmesan cheese

Directions

  • Step 1

    For Dressing: COMBINE fruit spread, water, vinegar, poppy seeds, salt and pepper in small bowl. Whisk in oil gradually until slightly thickened. Cover and chill until ready to serve.

  • Step 2

    For Salad: DIVIDE spinach onto four serving plates. Top with onions. Mound chicken strips onto center of each serving. Drizzle with desired amount of dressing. Sprinkle with cheese. Serve immediately.

Serving size
(1/4 of recipe)

  • Calories 290
  • Calories from Fat110g
  • Total Fat 12g
  • Saturated Fat 2g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 55mg
  • Sodium 780mg
  • Potassium 0mg
  • Total Carbohydrates 23g
  • Dietary Fiber 4g
  • Sugars 11g
  • Protein 25g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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