PB&J Lunch Box Dip
Prep Time 5 min
Cook Time N/A
Servings 2
Difficulty Easy
Ingredients
- 1/4 cup Jif® Creamy Peanut Butter
- 2 tbsps. Smucker's® Seedless Strawberry Jam
- 2 tbsps. finely shredded Granny Smith apple
- 1/8 tsp. ground cinnamon
Directions
- Step 1
COMBINE peanut butter, jam, apple and cinnamon, if desired.
- Step 2
SERVE with pretzels, fruit or vegetables.
Serving size
(Whole recipe)
- Calories 590
- Calories from Fat290g
- Total Fat 32g
- Saturated Fat 6g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 530mg
- Potassium 0mg
- Total Carbohydrates 67g
- Dietary Fiber 6g
- Sugars 44g
- Protein 18g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet