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Grilled Orange Ginger Chicken Salad

Prep Time: 20 Minute(s)
Cook Time: 20 Minute(s)
Yield: 4 servings

Ingredients

  • CHICKEN
  • 2 tablespoons Crisco® Pure Canola Oil
  • 1 tablespoon soy sauce
  • Juice of one lime
  • 1 tablespoon finely grated fresh ginger
  • 4 skinless, boneless chicken breasts
  • Crisco® Original No-Stick Cooking Spray
  • 1/4 cup Smucker's® Sweet Orange Marmalade
  • SALAD
  • 1/4 cup Smucker's® Sweet Orange Marmalade
  • 1/4 cup cider vinegar
  • 1/2 cup Crisco® Pure Canola Oil
  • 8 cups mixed greens
  • 1 (15 oz.) can mandarin oranges, drained
  • 1 medium red bell pepper, cut into 1-inch pieces
  • 1/2 small red onion, sliced
  • Salt and pepper to taste
  • Chopped parsley for garnish

Directions

  1. COMBINE oil, soy sauce, lime juice and ginger in shallow dish. Add chicken; cover with plastic wrap. Marinate 30 minutes in refrigerator, turning occasionally.
  2. SPRAY grill grate with no-stick cooking spray. Heat grill to medium high. Heat 1/4 cup marmalade in microwave-safe bowl or measuring cup on MEDIUM until melted.
  3. REMOVE chicken from marinade; discard marinade. Place chicken breasts on prepared grill. Cook 6 minutes. Turn, cook an additional 5 to 6 minutes or until internal temperature reaches 165°F. Brush both sides with melted marmalade in last few minutes of cook time. Remove from heat. Tent with foil while making salad.
  4. PLACE 1/4 cup marmalade and vinegar in a blender or food processor. Add oil in a steady stream with the motor running. Process until well blended. Season with salt and pepper. Combine greens, oranges, red pepper and onion slices in a large bowl. Toss with dressing.
  5. DIVIDE salad between serving plates. Top each with a chicken breast. Garnish with chopped parsley and serve.

Nutrition Facts

Serving Size (1/4 of recipe), Calories 570 (Calories from Fat 290), Total Fat 33g (Saturated Fat 3g, Trans Fat 0g), Cholesterol 75mg, Sodium 170mg, Total Carbohydrate 42g (Dietary Fiber 4g, Sugars 35g), Protein 29g; Percent Daily Value*: Vitamin A 120%, Vitamin C 110%, Calcium 2%, Iron 15%.

*Percent Daily Values are based on a 2,000 calorie diet.