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Berry Frosty

Prep Time: 5 Minute(s)
Yield: 2 servings


  • 1 cup sugar free vanilla ice cream or frozen yogurt
  • 1 cup skim milk
  • 1/2 cup Smucker's® Sugar Free Strawberry Preserves, or your favorite Smucker's jam or preserves
  • 1 cup sugar free lemon-lime soda
  • Fresh mint leaves for garnish


  1. COMBINE ice cream, milk, fruit spread and soda in a blender container. Blend until smooth. Pour into glass; garnish with mint leaves, if desired.

Nutrition Facts

Serving Size (1/2 of recipe), Calories 180 (Calories from Fat 35), Total Fat 5g (Saturated Fat 2.5g, Trans Fat 0.6g), Cholesterol 20mg, Sodium 137mg, Total Carbohydrate 40g (Dietary Fiber 1g, Sugars 10g), Protein 7g; Percent Daily Value*: Vitamin A 4%, Vitamin C 2%, Calcium 15%, Iron 0%.

*Percent Daily Values are based on a 2,000 calorie diet.