Prep Time 5 min
Cook Time N/A
Servings 2
Difficulty Easy

Ingredients

  • 2/3 cup Milk
  • 1/4 cup chopped banana
  • 1 sugar free vanilla yogurt
  • 2 tablespoons wheat germ
  • 1/2 cup Smucker's® Squeeze Strawberry Reduced Sugar Fruit Spread
  • Sugar free frozen whipped topping

Directions

  • Step 1

    COMBINE milk, banana, yogurt, wheat germ, if desired, and fruit spread in blender container. Cover and process until smooth. Pour into 2 tall glasses; dollop with whipped topping, if desired.

Serving size
(1/2)

  • Calories 290
  • Calories from Fat20g
  • Total Fat 2g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 10mg
  • Sodium 100mg
  • Potassium 0mg
  • Total Carbohydrates 67g
  • Dietary Fiber 1g
  • Sugars 55g
  • Protein 9g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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