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Grown-Up PB&J

Prep Time: 5 Minute(s)
Yield: 2 servings


  • Jif® Natural Creamy Peanut Butter Spread
  • Smucker’s® Natural Strawberry Fruit Spread
  • 2 slices multigrain bread, toasted
  • Shaved coconut, toasted
  • Chia seeds


  1. SPREAD peanut butter and fruit spread on bread slices. Top with coconut and chia seeds, if desired.

Nutrition Facts

Serving Size (1/2 of recipe), Calories 270 (Calories from Fat 160), Total Fat 18g (Saturated Fat 3.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 160mg, Total Carbohydrate 24g (Dietary Fiber 5g, Sugars 9g), Protein 11g; Percent Daily Value*: Vitamin A 0%, Vitamin C 0%, Calcium 6%, Iron 8%.

*Percent Daily Values are based on a 2,000 calorie diet.

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