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Hearty Apricot Muesli

Prep Time: 5 Minute(s)
Cook Time: 4 Minute(s)
Yield: 6 (1/2) cup servings

Ingredients

  • 2 cups water
  • 3/4 cup oat bran
  • 1/4 cup quick or old-fashioned rolled oats
  • 2 tablespoons toasted wheat germ
  • 1/4 teaspoon salt
  • 1/2 cup Smucker's® Low Sugar™ Reduced Sugar Apricot Preserves
  • 1/4 cup sliced almonds
  • 1/4 cup currants or raisins
  • 1 (6 oz.) container sugar-free vanilla yogurt

Directions

  1. COMBINE water, oat bran, oats, wheat germ and salt in 2-quart saucepan. Bring to a boil. Cook over medium heat, stirring occasionally, until thickened and heated through.
  2. REMOVE saucepan from heat; stir in preserves, almonds, currants and yogurt. Serve warm.

Nutrition Facts

Serving Size (1/6), Calories 150 (Calories from Fat 30), Total Fat 4g (Saturated Fat 0.5g, Trans Fat 0g), Cholesterol 2mg, Sodium 110mg, Total Carbohydrate 26g (Dietary Fiber 3g, Sugars 12g), Protein 7g; Percent Daily Value*: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 8%.

*Percent Daily Values are based on a 2,000 calorie diet.

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