Prep Time 30 min
Cook Time N/A
Servings 8
Difficulty Easy

Ingredients

  • QUINOA
  • 2 1/4 cups Water
  • 1/2 teaspoon Salt
  • 1 truRoots® Organic Sprouted Quinoa Blend
  • BERRY SALAD
  • 1 Smucker's® Fruit & Honey Triple Berry Fruit Spread
  • 1/4 cup vegetable oil
  • 1/4 cup Water
  • 2 tablespoons balsamic vinegar
  • 1 1/2 teaspoons Dijon Mustard
  • Salt and pepper
  • 5 cups mixed fresh berries
  • 1/3 cup crumbled feta cheese

Directions

  • Step 1

    COMBINE water and salt in medium saucepan. Bring to a boil. Stir in quinoa. Reduce heat to low. Cover and simmer 12 minutes or until water is absorbed. Remove from heat. Let stand, covered, 5 minutes.

  • Step 2

    WHISK fruit spread,oil, water, vinegar and mustard in medium bowl until blended. Season with salt and pepper to taste.

  • Step 3

    STIR berries and 3/4 cup dressing in medium bowl until coated. Place quinoa on serving platter. Top with berry mixture. Sprinkle with cheese. Serve with remaining dressing.

Serving size
(1/8 of recipe)

  • Calories 310
  • Calories from Fat90g
  • Total Fat 10g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 70mg
  • Potassium 0mg
  • Total Carbohydrates 51g
  • Dietary Fiber 5g
  • Sugars 23g
  • Protein 6g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

Sign up for Smucker's news and offers!

Privacy Policy | Terms of Use