Serving Size (whole recipe), Calories 410 (Calories from Fat 140), Total Fat 15g (Saturated Fat 2.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 550mg, Total Carbohydrate 61g (Dietary Fiber 3g, Sugars 24g), Protein 11g; Percent Daily Value*: Vitamin A 0%, Vitamin C 8%, Calcium 10%, Iron 10%.
*Percent Daily Values are based on a 2,000 calorie diet.